Print this and keep it in your wallet, bag, or phone photos.
✓ I can make decisions about my life (with support if I need it)
✓ I can choose my goals and supports as much as possible
✓ I must be treated with respect
✓ I can say when something is not working
✓ I can ask for information in a way I understand
✓ I can ask for a break or more time
My voice matters.